Boost Diligence: 19 Ways To Achieve Your Goals

Hey guys! Ever feel like you're just spinning your wheels, trying to get stuff done but not really making progress? Or maybe you've got a huge project looming, and the thought of tackling it is just…ugh? What you might need is a dose of diligence! Diligence, simply put, is about putting in the consistent effort to achieve your goals. It's about being careful, persistent, and not giving up when things get tough. But how do you actually become more diligent? Don't worry, we've got you covered. This guide will walk you through 19 actionable ways to boost your diligence and crush it in work, school, and life in general.

What Does Diligence Really Mean?

Let's break it down. Diligence is careful and persistent work towards a goal or accomplishment. It's not just about working hard; it's about working smart and staying focused on what matters. Being diligent might mean meticulously planning your day, resisting distractions when you need to concentrate, or pushing through a challenging task even when you'd rather be doing something else. It's the secret sauce to success in pretty much any area of life, from academics and career to personal projects and relationships.

Why is diligence so crucial? Well, think about it. Nothing worthwhile comes easy. Whether you're aiming for that promotion, acing your exams, or building a thriving business, it takes time, effort, and a whole lot of persistence. Diligence helps you stay on track, overcome obstacles, and ultimately achieve your dreams. It's the bridge between having big ideas and actually making them a reality. So, if you're ready to level up your life, let's dive into these 19 killer strategies for improving your diligence!

1. Set Clear and Achievable Goals

To cultivate diligence, it's super important to set clear and achievable goals. You know, like, if you don't know where you're going, how will you ever get there, right? Think of your goals as your North Star, guiding your actions and keeping you motivated. But here's the thing: your goals need to be specific, measurable, achievable, relevant, and time-bound (SMART). Let's say you want to "get better grades." That's a pretty vague goal. Instead, try "I will improve my grade in history from a C to a B by the end of the semester by studying for 2 hours every week and meeting with the professor during office hours." See the difference? The second goal is much more actionable. It gives you a clear target (a B in history), a timeframe (by the end of the semester), and specific steps to take (studying and meeting with the professor).

Breaking down larger goals into smaller, manageable steps is also key. Imagine you're writing a 50-page research paper. The thought of tackling that beast can be overwhelming, right? But what if you break it down into smaller chunks, like outlining the paper, researching one section at a time, writing a few pages each day? Suddenly, it feels much less daunting. Plus, each time you complete a small step, you get a sense of accomplishment, which fuels your motivation and helps you stay diligent. Don't just dream big; plan big, then break it down into bite-sized pieces you can actually chew on.

2. Create a Detailed Plan and Schedule

Once you've got your goals set, creating a detailed plan and schedule is the next big step in boosting your diligence. Think of it like this: your goals are the destination, and your plan is the roadmap. Without a plan, you're just wandering around aimlessly, hoping to stumble upon success. A good plan outlines the specific actions you need to take to achieve your goals, the resources you'll need, and the timeline for completion. It's all about turning those big ideas into a series of manageable tasks.

A schedule is your secret weapon for staying on track. It's how you allocate your time and ensure you're making progress consistently. Now, I know, scheduling might sound boring or restrictive, but trust me, it's a game-changer. When you have a clear schedule, you're less likely to procrastinate or get sidetracked. You know exactly what you need to be working on at any given time, which eliminates decision fatigue and helps you stay focused. There are tons of scheduling tools out there, from good old-fashioned paper planners to fancy apps. Find what works for you and stick with it. Remember, the goal is to create a realistic schedule that you can actually follow, not some overly ambitious plan that's destined to fail. So, be honest with yourself about how much time you need for each task, and don't forget to schedule in breaks and downtime too! We're humans, not robots, after all.

3. Prioritize Tasks Effectively

To really nail diligence, you need to become a master of prioritization. Think of it this way: you've got a million things on your plate, but not all of them are created equal. Some tasks are urgent and important, while others are…well, less so. Effective prioritization is about identifying the tasks that will have the biggest impact on your goals and tackling those first. One super helpful tool for this is the Eisenhower Matrix, also known as the Urgent-Important Matrix. It's a simple grid that helps you categorize tasks into four quadrants: Urgent and Important (do these immediately), Important but Not Urgent (schedule these for later), Urgent but Not Important (delegate if possible), and Neither Urgent nor Important (eliminate these).

Using the Eisenhower Matrix, you can quickly see which tasks deserve your immediate attention and which ones can wait. For example, a deadline for a major project would fall into the Urgent and Important quadrant, while checking social media might fall into the Neither Urgent nor Important quadrant. The key is to focus your energy on the tasks that will move you closer to your goals, rather than getting bogged down in busywork. Another tip for prioritization is to use the 80/20 rule, also known as the Pareto Principle. This rule states that 80% of your results come from 20% of your efforts. So, identify the 20% of your tasks that will generate the most significant results and focus your diligence on those. Learn to say no to tasks that don't align with your priorities, and you'll be amazed at how much more you can accomplish.

4. Eliminate Distractions

Distractions are the enemy of diligence. They're the little gremlins that steal your focus, derail your progress, and leave you feeling frustrated and unproductive. In today's world, we're bombarded with distractions from all sides – social media, email notifications, chatty coworkers, noisy environments…the list goes on. To truly improve your diligence, you need to become a master of distraction management. The first step is to identify your biggest distractions. What are the things that consistently pull you away from your work? Is it your phone? Social media? Email? Once you know your enemies, you can start to strategize.

One of the most effective strategies for eliminating distractions is to create a dedicated workspace. This could be a home office, a quiet corner in your house, or even a library. The key is to have a space that's specifically designed for focused work. Make sure it's free from clutter, noise, and other potential distractions. When you're in your workspace, let your family or roommates know that you need uninterrupted time. Another crucial step is to manage your digital distractions. Turn off notifications on your phone and computer, close unnecessary tabs in your browser, and resist the urge to check social media every five minutes. There are also apps and website blockers that can help you stay focused. If you find yourself constantly getting pulled into email, try scheduling specific times to check your inbox, rather than constantly reacting to new messages. Remember, every time you get distracted, it takes time to regain your focus, so minimizing distractions is essential for boosting your diligence.

5. Break Tasks into Smaller Steps

Breaking down tasks into smaller steps is a fantastic way to boost diligence and make even the most daunting projects feel manageable. Think of it like climbing a mountain: you wouldn't try to scale the whole thing in one go, right? You'd break it down into smaller sections, setting mini-goals along the way. The same principle applies to work, school, and life in general. When you're faced with a large, complex task, the sheer size of it can be overwhelming, leading to procrastination and a lack of diligence. But when you break it down into smaller, more achievable steps, it becomes much less intimidating.

Each small step provides a sense of accomplishment, which fuels your motivation and keeps you moving forward. Let's say you have to write a report. Instead of just thinking "I need to write a report," break it down into smaller tasks like "research the topic," "create an outline," "write the introduction," "write the first section," and so on. Each time you complete one of these smaller tasks, you'll feel a sense of progress, which will make you more likely to tackle the next step. Another benefit of breaking tasks down is that it allows you to identify potential roadblocks early on. If you're struggling with a particular step, you can address it before it derails the entire project. Plus, smaller steps are easier to schedule and prioritize, which helps you stay on track and maintain your diligence over the long haul. So, next time you're feeling overwhelmed, remember the power of small steps!

6. Use Time Management Techniques

Effective time management is a cornerstone of diligence. It's all about making the most of your time, focusing your energy where it matters most, and preventing the dreaded procrastination spiral. There's a whole arsenal of time management techniques out there, and finding the ones that work best for you can be a game-changer. One popular method is the Pomodoro Technique. This involves working in focused 25-minute bursts, separated by short breaks. The idea is to work with your natural attention span, rather than against it. After four "pomodoros," you take a longer break. This technique can be incredibly effective for maintaining focus and preventing burnout.

Another useful technique is time blocking. This involves scheduling specific blocks of time for different tasks. For example, you might block out two hours in the morning for writing, an hour in the afternoon for meetings, and another hour in the late afternoon for answering emails. Time blocking helps you allocate your time intentionally and ensures that you're making progress on your most important tasks. It also reduces the temptation to procrastinate, because you have a clear plan for how you'll spend your time. Beyond these specific techniques, there are also some general time management principles that can boost your diligence. These include setting deadlines for yourself, avoiding multitasking (focus on one task at a time), and learning to say no to commitments that don't align with your priorities. Experiment with different techniques, find what works for your style and your schedule, and watch your diligence soar!

7. Stay Organized

Organization is a secret weapon for diligence. When your workspace, your files, and your thoughts are organized, you're less likely to waste time searching for things, feeling overwhelmed, or getting distracted. Think of it like this: a cluttered space equals a cluttered mind, and a cluttered mind is the enemy of focus and diligence. So, how do you become a master of organization? It starts with decluttering your physical workspace. Get rid of anything you don't need, and make sure everything has a designated place. A clean and organized workspace can instantly boost your productivity and make it easier to stay focused on your tasks.

Beyond your physical space, it's also essential to organize your digital life. Create a clear filing system for your documents, both on your computer and in the cloud. Use folders and subfolders to categorize your files, and name them in a way that makes sense to you. This will save you tons of time when you need to find something. Another key aspect of organization is managing your tasks and to-do lists. Use a planner, a task management app, or a simple notebook to keep track of your commitments and deadlines. Break down large tasks into smaller steps, and prioritize them based on their importance and urgency. When you're organized, you'll feel more in control, less stressed, and more able to focus your diligence on the tasks that matter most. It’s about creating a system that works for you, a system that supports your diligence rather than hindering it.

8. Practice Self-Discipline

Self-discipline is the backbone of diligence. It's the ability to do what you need to do, even when you don't feel like doing it. It's about resisting temptations, pushing through challenges, and staying focused on your goals, even when distractions and obstacles pop up. Now, self-discipline isn't something you're born with; it's a skill that you can develop over time with practice and consistency. So, how do you train your self-discipline muscle? One powerful technique is to start small. Don't try to overhaul your entire life overnight. Instead, focus on making small, incremental changes in your habits and routines. For example, if you struggle with procrastination, try committing to working on a task for just 15 minutes each day.

Once you've mastered that, you can gradually increase the time. Another effective strategy is to create a routine and stick to it as much as possible. Routines provide structure and predictability, which makes it easier to stay disciplined. When you have a set schedule for your day, you're less likely to make impulsive decisions that derail your progress. It’s like putting your diligence on autopilot. Visualizing your goals and the rewards of achieving them can also boost your self-discipline. When you're tempted to slack off, remind yourself why you're working towards your goals and how good it will feel to achieve them. Finally, be kind to yourself. Everyone slips up from time to time. The key is to learn from your mistakes, get back on track, and keep practicing that self-discipline muscle. With consistent effort, you'll be amazed at how much you can achieve.

9. Stay Focused on Your Goals

To truly cultivate diligence, staying laser-focused on your goals is absolutely essential. It's easy to get sidetracked by distractions, lose motivation when things get tough, or simply forget what you're working towards in the first place. That's why it's crucial to keep your goals top of mind and constantly remind yourself why you're putting in the effort. One effective way to do this is to write down your goals and display them in a visible place. This could be on your desk, on your bathroom mirror, or even as the background on your phone or computer. Seeing your goals every day will help you stay focused and motivated.

Another powerful technique is to visualize your success. Imagine yourself achieving your goals, experiencing the positive outcomes, and feeling the sense of accomplishment. Visualization can strengthen your commitment and make you more likely to take the actions necessary to succeed. It's like creating a mental blueprint for your diligence. It's also helpful to regularly review your goals and assess your progress. Are you on track? Do you need to adjust your strategy? Are your goals still aligned with your values and priorities? Regular reviews help you stay accountable and make sure you're not wasting your time on activities that don't contribute to your objectives. And remember, your goals aren't set in stone. It's okay to adjust them as your circumstances change or as you learn more about what you truly want. The key is to keep moving forward with diligence, towards a vision that inspires and excites you.

10. Develop a Strong Work Ethic

A strong work ethic is the engine that drives diligence. It's the internal compass that guides your actions, motivates you to put in the effort, and keeps you going even when things get challenging. A solid work ethic isn't just about working hard; it's about taking pride in your work, being reliable and responsible, and going the extra mile to achieve your goals. So, how do you cultivate a killer work ethic? It starts with taking ownership of your tasks and responsibilities. When you take ownership, you're more likely to be invested in the outcome and to put in the necessary effort to do a great job.

Avoid making excuses or blaming others when things go wrong. Instead, focus on finding solutions and learning from your mistakes. Another key element of a strong work ethic is consistency. It's not enough to work hard some of the time; you need to be diligent consistently, day in and day out. This means showing up on time, meeting deadlines, and following through on your commitments. It also means avoiding procrastination and tackling tasks promptly, rather than putting them off until the last minute. Cultivating a positive attitude towards work can also boost your work ethic. Focus on the rewards of achieving your goals, the satisfaction of doing a job well, and the opportunities for growth and learning. If you approach your work with enthusiasm and a willingness to learn, you'll find it much easier to stay diligent and develop a strong work ethic that will serve you well throughout your life.

11. Build Consistency

Building consistency is like laying the foundation for diligence. It's about turning those bursts of motivation into a steady, reliable rhythm of effort. You know, it's easy to get fired up and work super hard for a day or two, but true diligence is about showing up consistently, even when you don't feel like it. So, how do you build that consistency muscle? It starts with creating habits. Habits are the autopilot of your life. They're the things you do automatically, without having to think about them too much. When you can turn diligent behaviors into habits, you're much more likely to stick with them over the long haul.

One powerful way to build habits is to use the "habit stacking" technique. This involves linking a new habit to an existing one. For example, if you want to make it a habit to study for 30 minutes every day, you could stack it onto your existing habit of drinking your morning coffee. After you finish your coffee, you immediately sit down and study. Over time, the two activities will become linked in your mind, making it easier to stick to your study routine. Another key to consistency is to set realistic expectations. Don't try to do too much too soon. Start with small, manageable goals, and gradually increase the intensity or duration as you get more comfortable. It's better to do a little bit consistently than to try to do a lot all at once and then burn out. And remember, consistency is a marathon, not a sprint. There will be days when you slip up or miss a workout, or don't get a task done. Don't beat yourself up about it. Just get back on track the next day and keep moving forward.

12. Seek Support and Accountability

Diligence is a tough game to play solo. That's why seeking support and accountability is such a crucial part of the equation. When you have people in your corner who are cheering you on, holding you accountable, and offering guidance and encouragement, it's much easier to stay motivated and persistent. Think of it like this: you're climbing a mountain, and your support network is your team of sherpas, helping you carry the load and navigate the challenging terrain. So, who can be part of your support network? It could be friends, family members, mentors, coaches, or even online communities. The key is to find people who understand your goals, believe in your ability to achieve them, and are willing to offer you support and encouragement along the way.

Accountability is another critical piece of the puzzle. When you know that someone is expecting you to deliver, you're much more likely to follow through on your commitments. This could involve sharing your goals with a friend and asking them to check in on your progress, working with a coach or mentor who will hold you accountable, or even joining a group of like-minded individuals who are working towards similar goals. The act of verbally committing to a goal makes it more real and solidifies your diligence to achieve it. Beyond individual support, there's also the power of collective accountability. Working alongside others who are also striving to be diligent can create a positive peer pressure that motivates you to stay on track. Remember, you don't have to do it all alone. Reach out for support, build a strong accountability system, and watch your diligence soar.

13. Learn from Your Mistakes

Mistakes are inevitable on the path to diligence and success. Nobody's perfect, and everyone makes mistakes from time to time. The key is not to avoid mistakes altogether, but to learn from them and use them as opportunities for growth. Think of mistakes as valuable feedback, showing you what works and what doesn't, and guiding you towards more effective strategies. When you make a mistake, resist the urge to beat yourself up or dwell on the negative. Instead, take a step back, analyze what happened, and identify the lessons you can learn. What could you have done differently? What are the underlying causes of the mistake? How can you prevent similar mistakes from happening in the future?

This process of reflection and analysis is crucial for improving your diligence. It allows you to refine your strategies, adjust your approach, and become more effective in your efforts. Another important aspect of learning from mistakes is to be willing to ask for help. If you're struggling with a particular task or project, don't be afraid to seek guidance from others who have more experience or expertise. Asking for help is a sign of strength, not weakness, and it can often help you avoid making the same mistakes again. It’s a way to tap into collective diligence and wisdom. And remember, mistakes are not failures. They're simply learning opportunities in disguise. Embrace them, learn from them, and use them to fuel your diligence and your progress towards your goals.

14. Stay Positive and Motivated

Staying positive and motivated is absolutely crucial for maintaining diligence, especially when you're facing challenges or setbacks. Let's face it, the path to success is rarely smooth and straight. There will be times when you feel discouraged, overwhelmed, or just plain tired. It's during these moments that your mindset becomes your superpower. When you cultivate a positive outlook and find ways to stay motivated, you're much more likely to persevere and achieve your goals. So, how do you keep your spirits high and your motivation strong? One effective technique is to focus on the progress you've made, rather than dwelling on how far you still have to go. Celebrate your small victories, acknowledge your accomplishments, and remind yourself of the positive momentum you've built.

This will give you a sense of accomplishment and fuel your diligence to keep moving forward. Another powerful tool is to surround yourself with positive influences. Spend time with people who uplift and inspire you, read books or listen to podcasts that motivate you, and fill your environment with positive messages and reminders. It’s like creating a positive diligence ecosystem. You can also use visualization to boost your motivation. Imagine yourself achieving your goals, experiencing the positive outcomes, and feeling the sense of pride and satisfaction. This can strengthen your commitment and make you more likely to take the actions necessary to succeed. And don't forget the power of self-care. Make sure you're taking care of your physical and mental health by getting enough sleep, eating nutritious foods, exercising regularly, and taking breaks when you need them. When you're feeling good, you're much better equipped to stay positive and motivated in the face of challenges.

15. Reward Yourself for Progress

Recognizing your progress is a key factor in maintaining diligence, and one of the best ways to do that is by rewarding yourself! Think of it as positive reinforcement for your hard work. When you achieve a goal, complete a task, or simply make progress on a challenging project, it's important to acknowledge your efforts and give yourself a little pat on the back. Rewarding yourself not only feels good, but it also reinforces the behaviors that lead to success, making you more likely to stay diligent in the future. So, what kind of rewards should you give yourself? The possibilities are endless, and the best rewards are the ones that you find personally motivating and enjoyable. It could be something as simple as taking a break to watch your favorite show, treating yourself to a delicious meal, or buying that thing you've been wanting.

The key is to choose rewards that are proportionate to the effort you've put in and that align with your overall goals. You don't want to reward yourself with something that will undermine your progress, like indulging in junk food if you're trying to eat healthily. It's also important to be consistent with your rewards. Set up a system where you reward yourself for specific milestones or achievements, and make sure you follow through on your promises. This will create a positive feedback loop, where your diligence leads to rewards, which in turn motivate you to be even more diligent. You can even make your reward a stepping stone to the next level of diligence. Maybe the reward for completing a difficult project is to sign up for a course that will help you tackle even bigger challenges in the future. Remember, rewarding yourself is not about being indulgent; it's about reinforcing positive behaviors and creating a sustainable path to success. It’s about building a diligent lifestyle, not just achieving a single goal.

16. Take Breaks and Avoid Burnout

This might sound counterintuitive when we're talking about diligence, but taking breaks and avoiding burnout is absolutely essential for long-term success. You know, diligence isn't about working yourself into the ground; it's about putting in consistent effort over time. And if you're constantly pushing yourself to the limit without taking breaks, you're going to burn out, which will derail your diligence faster than anything. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. It can lead to decreased productivity, lack of motivation, and even health problems. So, how do you prevent burnout and maintain your diligence for the long haul? The key is to build regular breaks into your schedule. This could mean taking short breaks throughout the day to stretch, walk around, or simply clear your head.

It could also mean scheduling longer breaks, like a weekend getaway or a vacation, to recharge your batteries and come back feeling refreshed. During your breaks, it's important to disconnect from work and do something you enjoy. This could be spending time with loved ones, pursuing a hobby, exercising, or simply relaxing and doing nothing. The goal is to give your mind and body a chance to recover from the demands of work. Another important strategy for avoiding burnout is to set realistic expectations for yourself. Don't try to do everything at once, and don't be afraid to say no to commitments that will overload your schedule. It's also crucial to prioritize self-care. Make sure you're getting enough sleep, eating nutritious foods, and exercising regularly. Taking care of your physical and mental health is essential for maintaining your energy levels and preventing burnout. Remember, diligence is a marathon, not a sprint. By taking breaks and avoiding burnout, you'll be able to stay in the race for the long haul.

17. Embrace Challenges and Setbacks

To truly master diligence, you've got to embrace challenges and setbacks as part of the process. Let's face it, things aren't always going to go according to plan. There will be times when you face obstacles, make mistakes, or experience setbacks that make you want to throw in the towel. But it's how you respond to these challenges that ultimately determines your level of diligence and your ability to succeed. Think of challenges and setbacks as opportunities for growth and learning. They're chances to test your resilience, develop new skills, and refine your strategies. When you encounter a challenge, don't view it as a roadblock; view it as a stepping stone. Ask yourself what you can learn from the experience, and how you can use it to become stronger and more effective in the future.

One of the most important things you can do when facing a setback is to maintain a positive attitude. It's easy to get discouraged when things aren't going your way, but a positive mindset can help you stay motivated and persistent. Remind yourself of your goals, your strengths, and your past successes. Focus on what you can control, rather than dwelling on what you can't. It’s like building up your diligent mindset to withstand the storms. Another key strategy is to break down the challenge into smaller, more manageable steps. This can make it feel less overwhelming and help you stay focused on making progress. Don't be afraid to ask for help or seek advice from others who have faced similar challenges. And remember, setbacks are temporary. They don't define you, and they don't have to derail your progress. By embracing challenges and setbacks as part of the journey, you can develop the resilience and diligence you need to achieve your goals.

18. Cultivate Patience and Perseverance

Patience and perseverance are the dynamic duo of diligence. They're the qualities that keep you going when things get tough, when progress seems slow, and when you're tempted to give up. Let's be honest, achieving significant goals takes time, effort, and unwavering dedication. There will be setbacks, delays, and moments of doubt. It's during these times that patience and perseverance become your greatest allies. Patience is the ability to wait calmly and without frustration. It's about understanding that success is a journey, not a destination, and that it often takes time to see the results of your efforts. Cultivating patience means accepting that things won't always happen on your timeline, and that it's okay to experience setbacks and delays along the way.

Perseverance, on the other hand, is the ability to keep going despite challenges and setbacks. It's about refusing to give up on your goals, even when things get difficult. Perseverance means learning from your mistakes, adjusting your strategies, and continuing to move forward, no matter what obstacles you encounter. So, how do you cultivate patience and perseverance? One effective strategy is to focus on the process, rather than just the outcome. Enjoy the journey, celebrate your small victories, and take pride in the effort you're putting in. This will help you stay motivated, even when progress seems slow. It’s like making diligence the reward itself. Another key is to remind yourself of your "why." Why are you pursuing this goal? What will it mean to you when you achieve it? Keeping your vision and your motivation clear can help you stay patient and persevere through tough times. And remember, patience and perseverance are like muscles – the more you use them, the stronger they become. So, embrace the challenges, keep putting in the effort, and trust that your diligence will eventually pay off.

19. Review and Adjust Your Approach

To truly maximize your diligence, it's essential to regularly review and adjust your approach. Think of it as fine-tuning your diligence engine to ensure it's running at peak performance. What works today might not work tomorrow, and what worked for someone else might not work for you. That's why it's crucial to periodically step back, assess your progress, and make any necessary adjustments to your strategies and techniques. Reviewing your approach involves taking a critical look at your goals, your plans, and your actions. Are your goals still aligned with your values and priorities? Are your plans still realistic and effective? Are your actions moving you closer to your objectives? Be honest with yourself about what's working and what's not. Don't be afraid to admit when something isn't working, and be willing to try something new.

Adjusting your approach might involve changing your goals, modifying your plans, or adopting new techniques. It's all about finding the strategies that are most effective for you and your unique circumstances. This might involve experimenting with different time management techniques, trying new productivity tools, or seeking advice from mentors or coaches. The key is to be flexible and adaptable. The world is constantly changing, and your goals and priorities may evolve over time. By regularly reviewing and adjusting your approach, you can ensure that your diligence is always directed towards the things that matter most to you. It’s like practicing diligent self-awareness. And remember, the journey to success is not a straight line. There will be twists and turns, detours and unexpected obstacles. But by staying flexible, adaptable, and committed to continuous improvement, you can navigate any challenge and achieve your goals with diligence and grace.

So, there you have it! Nineteen awesome ways to improve your diligence and crush it in work, school, and life. Remember, diligence is a skill that you can develop over time with practice and consistency. Start with a few of these strategies, find what works best for you, and make a commitment to incorporating them into your daily routine. You got this! Now go out there and be diligent!